Yoga Michigan

Meditation is an age old practice that helps you change how you perceive life, and therefore addresses stress at its root. As that stress dissolves, you start to experience a deep sense of peace, and you become more effective in all areas of your life.

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Kurt teaches meditation and mindfulness to all levels of students -- helping them design their own personal practice, and supporting the teaching with discussions about relevant research.

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Kurt has been practicing meditation since 1996, including a few years of mostly silent retreats. Join us for a free online session. 

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Date/Time: Wednesday, November 29, 2023 @ 7-9 PM

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Place: Online (Zoom) Event

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Cost: Free

 

https://us02web.zoom.us/j/7349732040?pwd=Q1QyLzFkb...

- Or if necessary, you can use the following info for zoom. Meeting ID: 7349732040 and Passcode: Meditation

- Or to dial in by phone, call 1 (312) 626-6799 and enter Meeting ID: 7349732040, Passcode: 663244.

- Or if calling outside of the Midwest or internationally, find your local dial-in number here:
https://zoom.us/u/aBGuxCkCW

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